Baked Pumpkin Pie Oatmeal (click to print)
(adapted from Budget Bytes)
15 oz (1 can) pumpkin puree (I actually used squash that I'd frozen)
1/2 C brown sugar
2 T chia seeds
6 T water
1 t pumpkin pie spice
1/2 t salt
3/4 t baking powder
1/2 t vanilla
1 1/2 C milk
2 1/2 C dry old-fashioned oats
Mix the chia seeds and water in a large bowl and let sit for 15 minutes. After sitting, the seed mixture should be "gooey." This is good! The chia "eggs" will bind the oatmeal together (and add LOTS of nutritional value).
While the chia eggs are sitting, butter a 9 x 9 dish. Preheat your oven to 350 degrees F.
When the seeds look nice and gooey, add the rest of the ingredients. Mix well.
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Cover and refrigerate leftovers. We eat it straight out of the fridge for breakfast. It's such a tasty, quick breakfast!
Garrett will love this! Thanks Emily! I don't typically comment, but I read every post! :) This is an easy recipe, and I have everything on hand!
ReplyDeleteCould I used Red Kuri squash or Acorn squash?
ReplyDeleteI have used both pumpkin and butternut squash and have had good results. I'm not sure about Red Kuri or Acorn, but as long as they have a mild flavor, I think it would be just fine. Let me know how it turns out!
DeleteSo yummy! :) thanks!
ReplyDelete